"Piers was a great inspiration to me and with his guidance, I was able to race 10k I had previously written off. He is a fantastic trainer!"

Jemima, 30

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Tel: 07958 402052

Email: piers@irealizefitness.com

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Personal Training

IRealize Fitness provides you with the answers you need for rapid weight loss, postural corrections or just to feel healthier and fitter. By providing you with a carefully monitored nutritional plan and a professionally tailored exercise program, iRealize Fitness personal training will allow you to get results fast! IRealize Fitness has the Bristol personal training solution for you. Please follow for more details>>

Running Course

Running Course

Learn to run more efficiently and minimise your risk of injury by joining the iRealize Fitness running course. The course is 6 weeks designed to teach you everything you need to know about running with emphasis on forefoot running technique. Piers is a minimalist shoe and bare foot runner and an expert in efficient running technique. The course is aimed at all levels to get you running further and minimise your risk of injury by reducing the impact on your body caused by heel striking. More details follow>>

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Sports Performance

Looking to improve your PB? Or just wanting to learn to train effectively and use your time to maximum potential. iRealize Fitness has a solution for you. Piers is an elite ultra endurance athlete having gained experience from competing from multi sport disciplines such as Adventure racing to Triathlon and ultra distance running events. Find out how you can move to the next level whether you are an elite athlete, racing your first triathlon or just want to run faster. More Details>>

Next Course
April 3rd